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YOU - july 2024 - a hopeful heart - move.jpg

Move Your Body

Summer is finally here, bringing with it long, sunny days, and I couldn't be happier about the warm weather and the motivation it brings to be more active. But moving my body isn’t just about getting in shape. It’s about nourishing my mind, body, and spirit. I'm making the most of this summer through joyful movement.

 

Here’s how!

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In and around Central Texas, my husband and I enjoy fun, food and adventure.  Check out THYME'S new blog to be inspired to try something new!

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Can't Get Enough?

In history, the herb of thyme was given to others because it was believed to be a source of courage.  We'd like to offer our readers a source of courage, as well - to be practical, yet spiritual women - effecting change in your world.

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